HAM, KING OF THE MEDITERRANEAN DIET AND YOUR HEALTH

Serrano Ham is a natural product, ideal for healthy diets because his nutrient contribution.

Serrano Ham is bursting with proteins, phosphorus and calcium, contains in addition, iron and vitamins B1 y B2.

It is light and digestive food. His fatty acids composition is very balanced and his consumption helps to reduce cholesterol because provides abundant unsaturated fats.

Serrano Ham has been present for thousands of years in the Mediterranean diet countries, wich have one of the highest life expectancy. .

Eat cured ham, your body will thank you.